Krista Oberlander, Licensed Social Worker and Yoga Instructor

Krista is a licensed clinical social worker and yoga instructor with over 30 years experience working with families. 

Krista is committed to helping individuals have meaningful relationships by utilizing mind-body techniques in everyday life. 

Krista has been practicing yoga for over 15 years and has been working to incorporate mind body medicine techniques in her personal and work life ever since 1997, when she first attended the initial Center for Mind Body Medicine training.  

In February 2019, she will complete the 200-Hour Kripalu Yoga Teacher Training at the Kripalu Center for Yoga and Health.

She also volunteers for Give An Hour, a nonprofit organization serving military families in crisis.